Southern Express Lacrosse Training Camp 2024

Huddle wide

May 29 to May 31, 2024 at the Rabun Gap-Nacoochee School

The Southern Express Lacrosse Training Camp is open to all players with HS graduation years from 2024 to 2030.  Training Camp is an opportunity to eat, sleep and breath our sport, friendships are forged and teams are made. Training camp is focused on team instruction and developing the Express Lacrosse “team player.”  Instruction and coaching will be geared to the ability and talents of each individual camper.  The camp is designed to improve technical skills while developing our teams’ tactical skills together. If you are goalie please contact Southern Express Lacrosse at team@southernexpresslacrosse.com about available Training Camp scholarships and discounts.  Training Camp 2023 was held at Emmanuel College, a private institution nestled in the foothills of the North Georgia Mountains.  For Training Camp 2024 we are returning to the Rabun Gap-Nacoochee School, a small, private college preparatory school located in Rabun County, Georgia, in the Appalachian Mountains.

2024 Training Camp Details

We expect a full roster of players for camp and will be assigning rooms the week prior to check in on May 30th. We will do our best to accommodate roommate requests. If you have a roommate request, please send to it jakec@southernexpresslacrosse.com on or before May 1, 2024.

Check in Time on May 29, 2024- 11:00am to 100pm

Check out Time on May 31, 2024 - 12:00pm to 100pm

2024 Training Camp will be returning to the Rabun Gap-Nacoochee School located at 339 Nacoochee Dr, Rabun Gap, GA 30568.

What to Bring:

  • Pillow and twin bed sheets
  • Blankets or Sleeping bag (dorms have A/C)
  • Laundry bag for dirty clothes
  • Comfortable clothing and shoes (shower shoes, sneakers and cleats)
  • Extra Socks and underwear
  • Bathing suit
  • Sweat shirt
  • Toiletries, including toothbrush, toothpaste, soap, shampoo, deodorant, etc.
  • Shower towel
  • Sun screen
  • Cornstarch baby powder
  • Lacrosse Equipment (Helmet, Gloves, Arm pads, shoulder pads/chest protector, mouth guard, stick.

What Not to Bring:

Do not bring televisions or gaming consoles, or other video games/electronic, cash, phones, chargers, or other valuables. The dorm rooms will not have locks.

Camp Bank:

There will be a Camp Bank where players can deposit money for use at the Camp Store to purchase candy, snacks, pizza, etc. Upon check in you will be asked if you want to fund the Camp Bank account.

Following the last camp Evolution, players will return to the dorm to shower, change clothes, pack and broom clean their rooms. Once their room is clean, they will be given a check out ticket which they can take to registration and depart.

Who:         Players with Graduation Years from 2025 to 2031

What:        Three days of intensive instruction on how we play Express Lacrosse!

Where:       Rabun Gap-Nacoochee School located at 339 Nacoochee Dr, Rabun Gap, GA 30568

When:       May 28th to May 31st, 2024

Cost:         Overnight Camp Fee - $500.00.

download (2)
download (1)

Training Camp location is Rabun Gap-Nacoochee School located at 339 Nacoochee Dr, Rabun Gap, GA 30568.

Campers will play on natural grass fields. All campers will be housed in on campus air conditioned dormitories and will eat all meals in on-campus dining halls. Dormitories will be monitored by Southern Express Lacrosse Camp staff.